Weight Loss
How Many Calories Do You Burn in 1 Hour of Yoga? Discover Average Burn Rates for Weight Loss
Different yoga styles burn different amounts of calories. Learn about the calorie-burning potential of various yoga practices and how they can contribute to your weight loss journey.
Read MoreYOGA GUIDES AND CATEGORIES
Become Yoga
Start your yoga journey
Bed Time Yoga
Relaxing evening practices
Best Yoga Time
Optimal practice schedules
Bikram Yoga
Hot yoga practices and benefits
Calorie Yoga
Energy-burning yoga sequences
Weight Management
Yoga for healthy body weight
Yoga Shopping
Mats, props, and apparel
Blog
Articles and yoga inspiration
Latest Articles
How Many Calories Does 1.5 Hours of Hot Yoga Burn for Effective Weight Loss?
July 29, 2025 by Shafiqul
Practicing hot yoga for 1.5 hours can burn about 300 to 900 calories. The exact calories burned depends on factors...
Read MoreHow Many Calories Does 25 Minutes of Yoga Burn? Weight Loss Benefits & Comparisons
July 29, 2025 by Shafiqul
Practicing yoga for 25 minutes burns calories depending on body weight. A 125-pound person can burn about 100 calories. Meanwhile,...
Read MoreHow Many Calories Does 40 Mins of Yoga Burn? Explore Weight Loss and Yoga Types
July 29, 2025 by Shafiqul
Practicing yoga for 40 minutes burns about 180 to 320 calories. This range depends on factors like body weight and...
Read MoreHow Many Calories Does 45 Min of Yoga Burn? Weight Loss Insights & Yoga Types Explained
July 29, 2025 by Shafiqul
Engaging in different yoga types for 45 minutes can burn different calories. Power Yoga burns about 270 calories, Vinyasa Yoga...
Read MoreHow Many Calories Does 45 Mins of Yoga Burn? Weight Loss Insights & Yoga Types
July 29, 2025 by Shafiqul
In 45 minutes, various yoga types burn different calories based on intensity. Power Yoga burns about 270 calories, Vinyasa Yoga...
Read MoreHot Yoga: How Many Calories Do You Burn Compared to Non-Hot Yoga? Benefits Explained
July 29, 2025 by Shafiqul
In a 60-minute hot yoga session, you typically burn 330 to 600 calories. This amount depends on the intensity of...
Read MoreMoksha Yoga: How Many Calories Does 1 Hour Burn for Weight Loss?
July 28, 2025 by Shafiqul
Practicing Moksha Yoga for one hour burns about 180 to 600 calories. The calorie burn depends on the individual’s weight,...
Read MoreYin Yoga: How Many Calories Does 1 Hour Burn? Weight Loss Insights & Benefits
July 28, 2025 by Shafiqul
An hour of Yin Yoga typically burns about 120 to 200 calories. The exact calories burned depend on factors like...
Read MorePower Yoga: How Many Calories Burned in 1 Hour for Weight Loss and De-Stress?
July 28, 2025 by Shafiqul
One hour of power yoga typically burns about 360 calories. This workout includes both strength and cardio elements. In comparison,...
Read MoreBikram Yoga: How Many Calories Does 1.5 Hours Burn for Weight Loss?
July 28, 2025 by Shafiqul
Practitioners of Bikram yoga can burn between 330 and 460 calories in a 1.5-hour session. Some may burn up to...
Read MorePower Vinyasa Yoga: How Many Calories Do You Burn in 30 & 60-Minute Sessions?
July 28, 2025 by Shafiqul
Power Vinyasa Yoga is an intense workout that includes energetic movements. In one hour, you can burn around 360 calories....
Read MoreC2 CorePower Yoga: How Many Calories Do You Burn? Class Insights & Breakdown
July 28, 2025 by Shafiqul
In a C2 CorePower Yoga class, you can burn 400 to 600 calories. Your calorie burn depends on individual factors...
Read More